Description
This Coffee Loophole recipe is a rich and creamy drink designed to provide an energy boost without the usual hunger pangs.
Ingredients
Scale
- 1 Cup Brewed black coffee
- 1 Tbsp Coconut oil or MCT oil
- 1 Tbsp Unsalted butter or ghee
- 1 Tsp Cinnamon (Optional)
- 1–2 Drops Vanilla extract (Optional)
- Sweetener to taste (Stevia or monk fruit recommended)
Instructions
- Brew the Coffee: Start by brewing 1 cup of your favorite black coffee using a coffee maker or French press. Ensure it’s hot.
- Add the Fat Sources: Pour hot coffee into a blender or a sturdy mug (if using a frother). Add 1 Tbsp coconut oil (or MCT oil) and 1 Tbsp unsalted butter or ghee.
- Blend or Froth: If using a blender, secure the lid tightly (hot liquids expand!) and blend on high for 20-30 seconds until frothy and creamy. If using a frother, immerse it and mix well until fats are combined and coffee is smooth.
- Optional Flavors: Stir in 1 tsp ground cinnamon or 1-2 drops vanilla extract. Add a low-calorie sweetener like stevia or monk fruit to taste, if desired.
- Serve: Pour into your mug (if blended) and enjoy immediately.
Notes
- Cinnamon and vanilla are optional additions.
- Adjust sweetness carefully; Stevia/monk fruit are good low-calorie options.
- Calorie count is an estimate and varies based on specific ingredients.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
